Health & Fitness

  • Health & Fitness
    Harsh winds and icy cold temperatures can strip away your skin's moisture levels leaving it feeling tight and dry. Indoors, central heating and the extra layers of clothes you wear can prevent your skin from…
  • Health & Fitness
    While there is much public awareness regarding the damaging effects of the sun on our skin, often the adverse effects of the sun on our eyes is neglected. Just as we strive to protect our skin from harmful ultraviolet…
  • Health & Fitness
    Ahh! Summer is approaching, and you feel so ready for it.  Ready to have some fun at the beach, to laze around in a hammock, to enjoy flirty…
  • Health & Fitness
    Sushi has taken the world by storm and today is a multi-billion dollar industry. This healthy and delicious food saw its most recent…
  • Health & Fitness
    So much to do, so little time. It’s the most commonly heard complaint in this increasingly hectic age, both at work and at home. It seems 24 hours in a day just isn’t enough anymore. Workloads are getting…
  • Health & Fitness
    A new year is just around the corner and you are probably getting ready to make a list of resolutions and personal goals that you would like to work towards over the next 12 months. Most of these lists consist of vowing…
  • Health & Fitness
    It’s finally Friday night, the beginning of a weekend of freedom, which also happens to include your birthday. Your family, friends and spouse all have celebratory plans for you. You have a rewarding career…
  • Health & Fitness
    From an early age, women have foisted on them images of the “ideal” female body, and self-esteem can plummet when they fail to measure up.
But celebrity trainer Holly Perkins, who holds a bachelor’s…
  • Health & Fitness
    Fall is the time to get out, be active, and enjoy the outdoors and fresh-air fun as the weather cools down. If your attempts to watch your waistline and be active failed during summer, fear not because with a few simple…
  • Health & Fitness
    Bliss Out  Stress is one of the biggest downfalls of our fast-paced, modern-age living and a leading cause of a large number of diseases and health problems. From dealing with worries about the economy, difficult…
  • Health & Fitness
    It’s safe to say that at one time or another you’ve considered what message your personal style is sending about you.  You know your skinny jeans on ballerina flats and cropped jacket reflect a casual,…
  • Health & Fitness
    With swimsuit season rapidly approaching, it’s time to take action and slim down for summer!  You don’t have to starve yourself or enlist in training boot camp to be bikini-ready; a few simple adjustments…
Summer 2016
Winter 2016
Fall 2015
Summer 2015
Winter 2013
Spring 2015
Fall 2014
Summer 2013
Feb 2009
Spring 2014
April 2013
Summer 2014
Winter 2015
Emilio Pucci 2019
Kenzo
Moschino
Valentino pre fall 19
Guerlain
Just Cavalli 2018-19